Maca is a popular fertility boosting supplement with claims of balancing hormones, improving libido and increasing pregnancy rates. Based on these claims, it seems to tick all the boxes of a top-shelf fertility boosting supplement!      …

Does size matter to a woman? What do women really think about size? Does   size matter to a woman at all? And come to think of it, what is the average size? Hi, I’m Katy Allen, and today…

Harvard scientists are amazed that this simple breathing exercise works so well…As it’s medically proven not only to lower heart attack risk by up to 79%…But also to immediately clear brain fog and heal infections in less than…

One of my customers, Mary, fell into a deep depression after packing on so much fat in her 20’s. So she started working out… tracking calories… and jogging every day to burn it off. Yet, after 6 weeks…

Back pain is one of the most common, and frustrating issues today – affecting over 35 million people every single day, and costing over $100 billion dollars a year…Not only that, but back pain and sciatica can also…

I’ve had lots of suggestions to treat acne in this article.  Acne affects a lot of people including myself, when I was a teenager. So in the video below you will learn some very powerful treatments. But first,…

Today’s mission is: we’re gonna be talking about 20 collective reasons to drink lemon water every morning on an empty stomach. – Lemon water, now, I love to drink lemon water, a lot of people like to drink…

Supporting your triathlon training with a good balanced diet is essential for your performance today. I’m going to be looking at which superfoods can give you that natural boost. Let’s start by addressing the term or word superfood….