Author: Bolaji Alli
Odd Viral video Shows How to Fix Back Pain (5 Minutes)
When this 5 minute video went viral last week, hundreds of Americans cancelled their surgeries for low back pain: But first what are symptoms of back pain? According to National institute of health…
Read More »The Only Carb that Does Not Spike Insulin
Let’s, talk about the only carbohydrate that will not influence insulin. Now, as you may know, insulin is the hormone that makes you fat, it is also the hormone that prevents you from burning fat and it is…
Read More »Why It is So Hard to Loose Weight
Losing weight is hard. Like, really, really, really hard. The overwhelming majority of people who try to do it don’t succeed or end up gaining back what they lose, sometimes more. And that’s not just because pizza is…
Read More »Why You’re NOT Losing Weight (RED FLAGS!)
It turns out your body actually pushes back when you attempt to slim down. The fat stored in your adipose tissue is a super energy-rich substance that your body can use in a pinch to fuel your cells….
Read More »7 Ways to Treat Depression Naturally Without Medications!
Are you suffering from depression? Have you heard about all the side effects of medications and are afraid to try them? Do you feel depressed but maybe you don’t think that it is bad enough that you want…
Read More »Why Chaga Is The “King” Of Medicinal Mushrooms
Chagas are lumpy, and their exterior has an appearance similar to burnt charcoal. If you see one on a tree, in fact, you might at first assume you’re looking at a piece of charred tree trunk. These large,…
Read More »Dash Diet For Weight Loss – The ULTIMATE Beginner’s Guide To The Dash Diet!
What is the diet stands for Dietary Approaches for stopping hypertension? It is a common term used by physicians all over the United States. Basically, it involves a diet which consists of foods that have proven to lower…
Read More »Why You Should Take A Boron Supplement: Boron Benefits for Your Hormones
In today’s article, I discuss briefly the health benefits of Boron, an essential trace mineral which acts as a co-enzyme in the body. Well, there’s, absolutely nothing boring about Boron! Let’s. Talk about the benefits of Boron. Boron…
Read More »Scientists: Tinnitus has NOTHING to do with your Ears (Try This Instead)
This changes everything we know about hearing loss and tinnitus. Scientists at Chicago School of Medicine have uncovered what exactly triggers these hearing problems through this brain scan. And no, it’s not loud noises or old age…Hearing loss…
Read More »Zinc Deficiency | Dietary Sources, Causes, Signs & Symptoms , Diagnosis, Treatment
In today article, we are going to talk about a very fascinating and interesting nutrient, Zinc. Now because zinc is so vital for your body and it’s just a fascinating mineral, I created three parts. First thing you…
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