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Why It is So Hard to Loose Weight

Losing weight is hard. Like, really, really, really hard. The overwhelming majority of people who try to do it don’t succeed or end up gaining back what they lose, sometimes more. And that’s not just because pizza is…

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Why You’re NOT Losing Weight (RED FLAGS!)

It turns out your body actually pushes back when you attempt to slim down. The fat stored in your adipose tissue is a super energy-rich substance that your body can use in a pinch to fuel your cells….

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Is Candida Making You Fat?

Did you know that suffering from candidiasis— a fungal overgrowth in the intestines can lead to chronic weight gain or extreme difficulty to lose weight? In fact, having candida yeast overgrowth can directly cause stubborn fat deposits that…

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The Most Powerful Female Fat Loss Trick Ever? (worked for over 1.2 million women!)

Let’s face it, evolution isn’t perfect or fast enough sometimes. For thousands of years of female evolution excess body fat was a valuable asset for survival because it provides a vast supply of energy and warmth… and it’s…

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The Beck Diet Solution

The Beck Diet Solution, authored by Dr. Judith S. Beck, uses cognitive and behavioral techniques to teach dieters how to lose weight and continually motivate themselves to maintain their weight loss. It is one of the first books…

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How Does Black Seed Oil Burn Fat

How to use black seed oil to burn fat and to loose overall weight What is black seed oil? Black seed oil is derived from black seed also known as black cumin, has been used for centuries due…

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How to Lose Subcutaneous Fat

In today’s blog post. I wanted to answer the question of “How to lose subcutaneous fat.” This is an issue that a lot of people asking about. They were overweight, they put in the hard work to lean…

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11 Ways To Get Rid of Visceral (Belly) Fat

There are different types of fat within the body subcutaneous and visceral subcutaneous fat is the layer of fat found right underneath the skin and generally doesn’t impose a huge health risk. Visceral fat, also known as belly…

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How to Lose 15 Pounds In 2 Weeks | 10 Easy Diet Tips

How to Lose 15 pounds in 2 weeks By Jenifer Matthews   Today I want to discuss how I lost weight. If I’m going be completely honest, I kind of put this article off because I know diet…

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Essential Oils For Weight Loss-The Complete Guide

Today I’m going to discuss with you about essential oils for weight loss. So many people today want to learn how to burn fat and lose weight fast, but also in a manner that is safe and effective….

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