Remedies

Discover 10 natural remedies to reduce water retention in legs, including aloe vera, dandelion, parsley, ginger, lemon, cranberry, fennel, cucumber, pineapple, and apple cider vinegar. Improve circulation, reduce inflammation, and flush out excess fluids for a healthier lifestyle. Consult a healthcare professional before starting any new remedy or supplement. In this informative article, you will […]

Using a simple home made remedy, Sarah Lee claims it has kept her away from chronic ill health. Well, before we see the secret remedy from the video below, here are a few anti-aging tips for your longevity.           Stop Drinking Too Much Coffee   Your adrenal glands become stressed when […]

In today’s article, I discuss briefly the health benefits of Boron, an essential trace mineral which acts as a co-enzyme in the body. Well, there’s, absolutely nothing boring about Boron! Let’s. Talk about the benefits of Boron. Boron is a very exciting trace mineral. It’s primarily known to support bone mass if you have osteopenia […]

We need efficient blood circulation to transport oxygen and other important nutrients to every cell in the body and to remove unwanted metabolic waste from the body. Our bodies can only stay healthy by maintaining cell level metabolism pH levels and stable body temperature, all of which are achieved by efficient blood circulation. If your […]

Why vitamin D, Vitamin C, and Zinc, are important when it comes to the common cold, flu, and perhaps with this novel coronavirus that’s causing COVID-19? Well, vitamin D doesn’t affect these viruses themselves. Instead, it affects our immune systems. So what is my recommendation for taking Vitamin D? The best thing to do is […]