Author: Bolaji Alli

Completebodycleanse.org is a blog that is part of Wholistica,org-an organisation committed to empowering the physical well being of humanity. It's founder Bolaji Alli is one of the world’s leading naturopathic nutritionist. He has made it his life’s mission to challenge conventional medical beliefs and bring to his patients the latest breakthroughs in natural treatments and protocols to diseases once thought to be “incurable.”

The Causes of Insulin Resistance in Type 2 Diabetes

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Insulin resistance is the common thread that underlies all forms of diabetes. In this post, you will learn exactly why. What Causes Insulin Resistance? Insulin resistance underlies all forms of diabetes, and is a condition which primarily affects…

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5 Big Weight Loss TIPS That Are Keeping You Fat

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Right now, you are probably an expert on the weight loss TIPS from twenty years ago. Tips like starving yourself to lose weight (it just makes your body hold onto fat)… crash dieting for superfast weight loss (effects…

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The Best Way to Get Rid of Cellulite-5 Critical Keys to KILL Your Cellulite

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One of our contributing experts recently put together a kick-butt article that is the “Do This – and DON’T Do That” rule-book when it comes to getting rid of unsightly cellulite dimples, shadows and ripples. It’s a quick…

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Cleansing Diet: Detox Your Body With These 5 Powerful Foods!

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What is a Cleansing Diet? Cleansing diet, sometimes known as detoxification diet, is the body’s natural, ongoing process of neutralizing or eliminating toxins from the body. Toxins are anything that can potentially harm your health, including waste products…

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Flaxseed Nutrition: Benefits of Flax Seed and Flax Seed Oil

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Flaxseed Oil is a powerhouse of nutrition and has shown to provide several health benefits. It is used to aid in digestion, helps to lower cholesterol, combats cancers and assist in sugar metabolism for those suffering from diabetes. Did…

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Flushing with Niacin-Understanding Niacin Flush, Benefits and Side Effects

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Flushing with niacin is one of the several approaches for detoxifying yourself toxic materials. Enemas, chelating agents, herbal cleansings, juice fasting, and skin brushing are others that are all open to one’s demands. But there is a booster…

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What is Candida Overgrowth?Learn How to Fix it Naturally

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Many of my clients have asked what is a Candida Overgrowth? How does candida overgrowth adversely affects health? To answer the question, candida is form of fungi that populates the intestines and the mouth. In the intestines for…

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What Are Alkaline Foods? Key Foods That Destroy Cancer and Disease

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What are alkaline foods and why are they so important?Alkaline foods are foods that contribute to the alkaline state of the bodily fluids and this is measured by the PH or Power of Hydrogen. The PH level of…

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Foods That Cleanse-Cleansing Foods That Heal and Revitalise

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Food that cleanses the body is important part of living a healthy life. Foods can either cleanse the body or can clog and irritate your body. Foods can contribute to the build up waste in the bowels and…

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Detox Drink to Remove Belly Fat in A Single Night

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Detox Drinks to help you lose weight and detox your body from toxins and waste. One of the fundamental and easiest ways to cleanse the colon and liver is by using detoxification drinks. You can use them to…

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