Coronary artery disease (CAD) is a condition in which cholesterol and fatty deposits called plaque build-up in the coronary arteries. These blood vessels supply your heart muscle with oxygen-rich blood, and the build-up in the arteries can cause abnormal tone and function.
It is a leading cause of death among both men and women in the United States, however, doctors tend to concentrate on high blood pressure readings, which on its own is meaningless.
In this article I’ll, be sharing with you, a very simple but very effective home remedy that will help you to clean your arteries. It will reduce the risk of heart attacks, strokes, plus it will help you in weight loss.
One Glass Per day Will Unclog Arteries
Somehow arteries get clogged, but not just only from the cholesterol, and it is also true that half of all heart attacks happen in people with normal cholesterol. They get clogged because of the inflammation which helps to create plaque and this begins to build up over time.
The situation gets worse when white blood cells come into action. After all, the inflammation won’t stay quiet. It will take the full control of plaque building system and continue to attract lots of bad cholesterol by the time because of this arterial plaquing, the blood flow won’t pass freely as before, and eventually creates heart problems so because of the blockage, the Heart will become oxygen less and can cause a massive coronary heart attack and a stroke occurs when the blood supply to part of your brain is interrupted.
But the truth is, we are responsible for this whole process. Your daily poor lifestyle, bad food choices, including high cholesterol and smoking tobacco – the only thing you can do is changing lifestyle just take this morning, drink daily.
It helps cleanse your arteries and save yourself from heart attack and other cardiovascular complications ingredients.
We need a glass of water 8 to 10 ounces,
1, tablespoon of apple cider, vinegar,
1, teaspoon of turmeric,
a pinch of black pepper
1 teaspoon of raw honey,
1/4 teaspoon of powdered cayenne, pepper,
a squeeze juice of half a lemon.
To make this drink fill up a glass of water-eight to ten ounces, now add one tablespoon of apple cider vinegar after that you’ll, add one teaspoon of turmeric. You can increase it two teaspoons, but before that you must watch out how your body reacts with one teaspoon of turmeric in order to adjust and digest the turmeric.
You must add a pinch of black pepper. I mean just a little amount. Black pepper contains peppery. That increases the bioavailability of curcumin, which is the key anti-inflammatory compound in turmeric.
Now add one teaspoon of raw honey. Don’t try to use any sugar. Use stevia as a substitute after that add one teaspoon of powdered cayenne pepper. Finally, squeeze juice of half a lemon, now stir the whole drink perfectly and wait for cayenne pepper to dissolve because it is the hardest thing to dissolve.
Otherwise, you can warm it to dissolve cayenne pepper easily, One you start taking this drink, very soon you will see why these ingredients are so powerful. So I will talk briefly about these ingredients below: Starting with Apple cider vinegar. This drink, apart from its overall health aspects, it has so many health benefits for the heart.
It helps lower triglycerides, bad cholesterol and, of course, lower blood sugar. It will bring down blood pressure levels and prevents plaquing.
Turmeric: turmeric is called miracle spice. I can say one of the most powerful spices in the world for a healthy cardiovascular system.
Turmeric. Turmeric has anti-inflammatory properties which helps prevent the blockage of arteries, cayenne, pepper. Every heart. Patients should thank cayenne, pepper, one of the finest natural remedies to improve lipid levels.
Removing plaque from the arteries: cayenne pepper, reduces bad cholesterol and triglycerides and prevents the oxidation of the LDL cholesterol, raw honey as a superfood. Raw honey contains powerful antioxidants along with antibacterial antifungal and antiviral properties.
Lemon: lemon is a rich source of vitamin C, helps boost up the immune system and helps flush out those toxins throughout the body. Research has shown that lemon helps reduce the risk of heart disease and stroke.
So let’s talk about how many dosages you need. These healing ingredients can act differently in different person’s body. I mean everything. Doesn’t suit with everyone, so you can start with minimum intake and listen to your body’s digestive system.
If your body digests it properly, then you can increase the dosage. Take this drink in the morning every day for two weeks. then stop for one week and restart things you should follow. If you are taking blood, thinner medication, you shouldn’t.
Take this drink because turmeric and cayenne pepper have the similar blood thinner elements, so I recommend you should speak to your doctor before taking this remedy for type 1 diabetes, a patient cannot take honey with the mixture.
If you are diagnosed with type 2 diabetes, you can take honey, but not more than 1 teaspoon. I hope you will try this drink every day and don’t worry. All of these are backed by Ayurveda medicine and modern science for more queries. I have also added some references at the end of this article.
References:
https://www.cdc.gov/dhdsp/data_statis
Heart.org