How to use black seed oil to burn fat and to loose overall weight
What is black seed oil?
Black seed oil is derived from black seed also known as black cumin, has been used for centuries due to its powerful medicinal properties. According to Science Direct, it originated from Southeastern Asia and was also used in ancient Egypt, Greece, Middle East, and Africa. The oil can be pressed or extracted from the seeds and is a dense source of volatile compounds and acids, including linoleic, oleic, palmitic, and myristic acids, among other powerful antioxidants.
It’s not hard to see why it’s gaining popularity in the West as well. With the scientific name Nigella Sativa, these seeds are extracted directly from the black cumin flower and have a peppery taste with a hint of onion and oregano. There are literally hundreds of scientific studies that show how great the oil extracted from the black cumin seeds can be for your health. Their innumerable medicinal properties are attributed to their active compounds, such as thymoquinone. Many people believe that this oil can cure several health problems, from allergies to high blood pressure.
Science direct also state that “The seeds of this plant are the most extensively studied, both phytochemically and pharmacologically. The aqueous and oil extracts of the seeds have been shown to possess antioxidant, antiinflammatory, anticancer, analgesic and antimicrobial activities.“
Taken from Science Direct
Read on to find out what research says about the belly fat melting benefits of black seed oil to decide if it’s something you should add to your daily regimen.
. 1. Many of us find it difficult to lose weight, particularly around the belly area.
2. Black seed oil is one of the most powerful natural remedies in the world for shedding fat, and has been used by millions of people all over the world.
3. Many people call this one of nature’s miracles, especially for weight loss.
4. It works by supressing the appetite, regulating blood sugar and balancing cholesterol and triglycerides.
5. It also contains many healthy compounds which fight off all kinds of diseases and infections.
In order to lose belly using black seed oil, I recommend the following recipe:
You Will Need 250ml Spring Water
1 Tablespoon Cold Pressed Black Seed Oil
1 Tablespoon Organic Raw Honey
1 Teaspoon Ceylon Cinnamon Powder Method:
Simply mix these ingredients in a glass and drink 30 minutes before breakfast. Drink this again before you go to sleep at night. Within days, you will begin to lose fat especially around the stomach area. You can continue this for a few weeks for rapid weight loss.
Detox Using Black Seed Oil and help you shed Belly fat.
Black seed oil helps the body process detox by stimulating stomach bile and can act as a laxative to remove excess feacal matter from the bowels. It is as a result of this that black seed oil is regarded as one of the most powerful weight loss plants. (source)
Other key facts about Black seed oil
There are many different varieties of black seed oil. Some cheap varieties are poor and will not work. Be sure to purchase a good quality cold pressed black seed oil from India or Egypt.
A good quality oil has a very strong taste and smell. The honey and cinnamon will make this more palatable.
This mixture works to boost your body’s health rapidly, with a massive range of nutrients and healthy compounds.
You will find yourself using the toilet more often. This is a positive sign, you should be having a bowel movement at least twice per day for weight loss.
The mixture is also anti-inflammatory and will help with joint and muscle pain.
From the video below you can learn more on how to use Black seed oil to burn fat