Asked: HOW DO I LOSE WEIGHT FOR MY HOLIDAY?
Yep, another weight loss question! But no matter how hard I looked the answers werent right for me!
Im 16 years old and I’m going on a holiday in 2 months. It’s a hot place where I’ll be in bathers and singlets and shorts. I am going with my friend and cant stand the thought of revealing my body.
I am around 170cm and weight in at about 71kg. There is not one part of my body I am happy with, especially my bum and legs, but stomach and arms need a lot of work too. I’m not OVERLY fat, but very flabby and would love to lose around 5-8kg. Is that even possible?
What is an ideal weight loss in that time?
I have cut out all soft drinks, only drink water and I have cut out fatty foods and am on a low calorie diet. I exercise when I can working in with school and work, only been doing it for about 10 days but there is no great difference that’s keeping me motivated! Please help xx
Your best bet is to go on a water fast will enable you lose weight in time for your holidays. water fasting not only helps you to lose weight but also improves your health in a variety ways. You will learn more from the video below.