Posts tagged "fat loss"

HOW WINNING ‘MEN’S HEALTH’ CHANGED MY LIFE KIRK MILLER

[jwplayer file='http://www.youtube.com/watch?v=zKGHafa8cmg']

Read more…

Be the first to comment - What do you think?
Posted by - March 17, 2014 at 8:00 PM

Categories: Videos   Tags: , , ,

The Best Juice Recipe for Fat Loss and Ultimate Health – Get 6 Pack Abs Faster

[jwplayer file='http://www.youtube.com/watch?v=0B_lNpTg7kE']

Read more…

Be the first to comment - What do you think?
Posted by - January 11, 2014 at 3:00 AM

Categories: Videos   Tags: , ,

Health foods(kale chips)/drinks for fat loss?

[jwplayer file='http://www.youtube.com/watch?v=NNxLH6yccBI']

Read more…

Be the first to comment - What do you think?
Posted by - October 18, 2013 at 8:00 AM

Categories: Videos   Tags: , , ,

I want my dream bikini body! Please answer!?

Asked: I want my dream bikini body! Please answer!?

Alright the current date is April 8th, my current weight is 164 my weight last month was 171 so ive gone down about 7lbs maybe 7 1/2 lbs but this is not very a happy weight, I haven't seen a difference in my body once. Ever single summer I hide in pants and sweaters and im sick of it I want to be able to go everywhere in a bikini if I want. What I need to know is can I get to my dream weight (140-135) ? I want to be toned! I Want my gross ole muffintop gone, I want my hips and thighs to blend together not have a big dip I want to be sexy! Should I be toning my problem areas are my thighs,tummy and hips please post exercises that aren't easy but aren't too hard for a chubster like me please help I need any and all advice about weightloss! be serious! I want to be fit and hot by june 1st the 15th at the latest!

Read more…

Be the first to comment - What do you think?
Posted by - April 9, 2013 at 6:30 AM

Categories: Questions   Tags: , , ,

How to make my legs skinner ?

Asked: How to make my legs skinner ?

not like really skinny but like skinny lol im a size 13 in juniors and i would like to be a 7 in juniors. Thanks besides overall weightloss

Read more…

Be the first to comment - What do you think?
Posted by - February 28, 2013 at 11:00 AM

Categories: Questions   Tags: , , ,

First steps of losing weight, please offer any advice?

Asked: First steps of losing weight, please offer any advice?

I'm 15 years old, and pretty heavy for my age and I want to lose 30/40 pounds within the next few months as I'm starting to notice that I'm gaining way too much weight. What are the first steps to losing weight, and how can I proceed with the weightloss?

I've been looking at using herbalife while working out on the side and also managing what I eat of course. Are there any other tips, I feel so disgusting. :/

Read more…

Be the first to comment - What do you think?
Posted by - February 21, 2013 at 3:30 AM

Categories: Questions   Tags: , , ,

Insanity workout… No weight loss.. What am I doing wrong?

Asked: Insanity workout… No weight loss.. What am I doing wrong?

I just finished my insanity workout and have not lost any weight infact I used to be 69 and now 73… My size has not increased… I stick to 1200 calories as suggested so don't knw what am doin wrong… Before I started insanity I used to have 600 calories only and also used to do the cambridge diet (like a liquid diet)… Is this what's effecting it?

I want so start round 2 tomorrow as I really enjoyed it but not seeing any weightloss is annoying plus gained 4 kg…

should I just go back to the liquid diet?

NEED HELPPPPPPP!!!!!

Read more…

Be the first to comment - What do you think?
Posted by - February 7, 2013 at 3:30 PM

Categories: Questions   Tags: , , ,

the best way to fat loss?

Asked: the best way to fat loss?

weightloss diet fatloss

Read more…

Be the first to comment - What do you think?
Posted by - January 26, 2013 at 8:00 PM

Categories: Questions   Tags:

DRAMATIC WEIGHT LOSS! HELP!?

Asked: DRAMATIC WEIGHT LOSS! HELP!?

I found this diet plan that I hear gives dramatic weight loss but Im not sure if I really understand it? It says to take 5 bites of protien 4 of vegetable etc. but does it mean literal bites?? Can someone please further explain this to me as in "Dumbing it down"? Here's the plan
http://www.easy-weightloss-tips.com/5-4-3-2-1diet.html

Read more…

Be the first to comment - What do you think?
Posted by - December 5, 2012 at 1:00 PM

Categories: Questions   Tags: , , ,

What is the most effective type of cardio for weightloss?

Asked: What is the most effective type of cardio for weightloss?

I do not have fat in front of the belly. I have fat on the sides. I want to slim down my waist. What types of cardio should I do to lose belly fat?

Read more…

Be the first to comment - What do you think?
Posted by - October 22, 2012 at 12:30 AM

Categories: Questions   Tags: , , ,

Next Page »